Thursday, January 17, 2013

Recipes requested at the meeting today

I'm sending out this email because I was asked for these recipes. I don't always remember who asks so you all will have to put up with the repeat recipes. Blog post to come later.

Kim's Chicken Tortilla Soup

12 servings---1 cup=4 Point Plus(with tortilla strips= 5 PP)



2 cans black beans rinsed

2 cans corn

2 cans tomatoes with peppers (Rotel)

2 cups Chicken

2 cans Chicken Broth

1 package taco seasoning

Dump everything into a pot. Simmer for 30 minutes. I add fresh squeezed lime, tortilla strips and cilantro on top when served.


 
 
The recipe Kim gave us:
Single Serve Cakes = 3 Points Plus
1- angel food cake mix
1- any flavor regular cake mix
Combine these 2 mixes together with a whisk. Store in zip lock bag. When ready to use shake bag to mix well.
To make cake:
3 Tbsp. cake mixture
2 Tbsp. water
Mix in small bowl, micro-wave for 1 minute. Enjoy

Great minds think alike. Got an email from Mary M and she also went home and made the single serve cake. She used a chocolate cake. She made it in an 8 oz. cup. After it cooled she topped with crushed raspberries, cool whip and a 1/2 tsp. chocolate syrup. Mary said it was HEAVEN


 
Baked Kale -makes one serving 0 Points Plus

2 cups Kale (cleaned and dry)
Olive Oil Spray
Dash salt or more to taste

Preheat oven to 425 degrees

Place Kale on baking sheet sprayed with olive oil. Spray Kale with olive oil and season with salt.

Bake in the oven for 5-8 minutes or till crispy.

Recipe from www.hungrygirl.com

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