Thursday, March 22, 2012

50 Calories or Less Sweet Treats


"What a man accomplishes in a day depends upon the way in which he approaches his tasks"
                                                                Orland Gilbert

Low-Calorie Cereal Snack
Kellogg's Bite Size Maple and Brown Sugar Frosted Mini Wheats 
Serving size= 6 bites
Low-Calorie Ice Cream Treat
1/4 cup low fat ice cream and diet root beer
Grab-and-Go Gelatin Snack
Sugar Free Jello
Long-Lasting Candies
Sugar Free Baskin Robbins Hard Candy= 5 candies
Calorie-Free Warming Tea
Hot Tea
Light and Tasty Popsicle
Edy All Natural Fruit Bar




Vitamin C-Rich Fruit
8 Strawberries
Flavorful Low-Calorie Candies
Sugar Free Jelly Belly Jelly Beans =20 Jelly Beans
Decadent Chocolate Treat
Dove Dark Chocolate Promise
Antioxidant-Rich Fruit
3/4 cup Raspberries
Hydrating Flavor-Added Water
Flavor added Water
Sweet and Salty Popcorn
Sweet and Salty Orville Redenbacher Smart Pop Kettle Corn = 3 cups


Portion-Controlled Mandarin Orange Cups
Sugar Free Orange Cup
Sweet and Crunchy Rice Cakes
Sweet and Crunchy Rice Cake =5 mini


High-Fiber Fruit
Fresh Fruit
Calcium-Added Warming Cocoa
Sugar Free Swiss Miss Hot Cocoa

Convenient Low-Calorie Applesauce
No Sugar Added Applesauce
 Whether you are in your kitchen or on your way down the road, at a school function with your kids or out on a date with hubby,  these are some nice ideas to eat before leaving home, have on hand in your purse in case of an emergency, or just a sweet treat between meals at home.. Hope you can find one or two that will hit the spot.



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