Cleaning out the fridge- recipes

                            Wednesday Night and I'm cleaning out the fridge. My creation:

                                              Mexicali Surprise= 5 Points Plus
 
1/2 cup black beans
1/2 zucchini
1 cup broccoli slaw
1 green onion sliced
1 Tbsp. fat free sour cream
1 sprig cilantro/ 1 jalapeno slice
1 (1 Point Plus) flour tortilla
1/2 cup salsa verde
2 1/2 oz. grilled fish


Grill fish on grill or in non-stick skillet.

 Spray skillet with non-stick spray. Saute zucchini, broccoli slaw, green onion in 1/2 of the salsa verde till soft. Add black beans and continue heating. Pour onto plate. Put rest of salsa into skillet and heat. Place grilled fish on top of veggies, pour salsa over fish. Put sour cream, cilantro sprigs and jalapeno slice on top of fish. Heat tortilla add to plate and enjoy.






                                            This is what I had for dinner Tuesday night.

Fish Enchiladas with Black Bean Salad= 9 Points Plus


5 oz. grilled fish
1 corn tortilla
1 Tbsp fat free sour cream
1/4 cup black beans
1 cup lettuce
1/2 cup tomato with chiles
1/3 cup Weight Watchers shredded cheese
1/2 cup green enchilada sauce

Grill fish. Put fish and 1/8 cup cheese, into tortilla. Top with remaining cheese, micro wave 30 seconds or long enough to melt cheese. Shred lettuce, top with black beans, tomato with chiles. Pour heated enchilada sauce over lettuce and enchilada. Add the sour cream and enjoy.

As you can tell I have been into Mexican food the last two days. MMMM good.. Hope you enjoy one of these soon.