Wednesday, May 30, 2012

Meals 5/29/2012

Breakfast: French Toast- 1 slice Sara Lee =1 PP, 1/4 cup egg beaters=1 PP, 1 Morningstar Sausage Patty=1PP, 1/8 cup Sugar Free Syrup, Banana =0 PP, 1 cup Fat Free Milk= 2 PP
Total:5 PP



Lunch:2/3 cup Cauliflower-Broccoli Salad =2 PP, 3 oz. grilled Chicken= 3 PP
Total= 5 PP
Dinner: Sauteed Zucchini, Mushroom, Red Pepper, Red Onion =0 PP, 1 package Wildwood Pasta Slim= 1 PP, 1 small can tiny Shrimp= 2 PP, 1/8 cup Thai Sweet and Spicy Sauce= 1 PP
Total: 4 PP

Snacks: Banana, Sugar Free Ice Cream Sandwich topped with Mixed Berries=3 PP, Baby Carrots, 2/3 cup Fiber One Honey Squares=2 PP, 1/4 cup Almond Breeze= 0PP
Total:  5 PP

Daily Total: 19 PP

This has not been a typical week. Due to tummy issues I have not been hungry. These are meals that I would eat when I was feeling better. I would have had more snacks through out the day thus resulting in more PP for the day. I find if I eat less food more often I can control over eating better.

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