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| Breakfast: 1/2 cup oatmeal, 1 cup fruit, 1 cup milk, coffee 6 PP |
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| Lunch: 95% Fat Free hot dog, 1 slice Sara lee, cauliflower-broccoli salad, watermelon 4 PP |
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Dinner:Mixed fresh fruit, Salad with fresh salsa, 2 spoons of New England Clam Chowder 1PP |
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| Dinner: fresh mixed fruit, sauteed veggies 2 PP |
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| Dinner: sauteed veggies,5 oz. Grilled New York Steak 7 PP |
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| Dessert: Angel food cake, strawberries, 1 Tbsp. bread pudding 7PP McDonald's Ice Cream Cone 4 PP 31 -Total Points Plus We went out for Dinner to the Feather Falls Casino. I came out of there feeling really good. I'm not sure about some of the PP but I'm close enough. I love Clam Chowder and took a small bowl full and only eat 2 spoon fulls. I realized all I needed was a taste. I then filled a plate with fresh fruit and salad. There wasn't any dressing I wanted to spend points on so I requested salsa. They had fresh made Pico De Gallo so I used that for dressing MMMM. After looking over the food bar I realized there wasn't much there I wanted to eat. I had a small new york strip grilled , some sauteed veggies and more fresh fruit. I wanted something sweet, dessert is my favorite thing to eat when we go out. After looking over the dessert bar I settled on angel food cake, with strawberries, whipped cream and a Tbsp of bread pudding. I left there feeling full but not stuffed. Very satisfied with all my choices. It was a very good day. |
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