Saturday, March 17, 2012

5-Minute Chocolate Oatmeal = 8 Points Plus
(Serves 1)
  • 1 serving rolled oats (40g)
  • 3/4c nondairy milk
  • 1 banana
  • 1 1/2 T cocoa powder
  • 1/8 tsp salt
  • 1/4 tsp pure vanilla extract
  • extra sweetener if desired
Combine all ingredients and cook, uncovered, over medium-high heat for 5-7 minutes. When it starts to bubble, stir occasionally. When I make this for others, I stir in 1 T sugar (or 1 packet nunaturals stevia).

No comments:

Post a Comment